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Meal plan

ID: oIq2bNdc0UqYHZU

By guest

Generated on 2025-07-20 20:24:37

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 145.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!