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Meal plan

ID: 7N8cPZkQQe99H2A

By guest

Generated on 2025-07-20 15:44:36

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 369.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 61.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!