Here is your personalized meal plan!
Meal plan
ID: QzO-J8Mi3u1KcPo
By guest
Generated on 2025-07-20 14:38:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 86.0 gEnergy:
131.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 93.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!