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Meal plan

Regenerate
ID: mSjSZfa31baTpM4
By guest
Generated on 2025-11-12 09:10:54

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 77.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!