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Meal plan

Regenerate
ID: F4O1CvRUYonBqGc
By guest
Generated on 2025-06-10 00:53:06

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 33.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 90.0 g
Energy: 208.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!