Here is your personalized meal plan!
Meal plan
ID: LMrnV20IvxNomCQ
By guest
Generated on 2025-07-20 06:51:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 86.0 gEnergy:
280.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 100.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!