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Meal plan

Regenerate
ID: YiViL0cKyf077Ic
By guest
Generated on 2025-07-19 14:17:27

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 85.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 58.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!