Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: T81_TMUrCynYRxE

By guest

Generated on 2025-11-12 14:06:41

Total kcalories

112.0% (2244.0/2000.0 kcal)

Total protein

100.0% (151.0/150.0 g)

Total fats

135.0% (81.0/60.0 g)

Lunch

Main course

Chipotle Short Ribs

1 serving = 627.0 g

Energy: 800.0 kcal

Protein: 66.0 g

Fat: 20.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 96.0 g

Energy: 345.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Chicken and Broccoli

1 serving = 649.0 g

Energy: 800.0 kcal

Protein: 75.0 g

Fat: 33.0 g

Sugar: 27.0 g

Let's cook it!

Snack

Maple Pie

1 serving = 72.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 17.0 g

Sugar: 15.0 g

Let's cook it!