Here is your personalized meal plan!
Meal plan
ID: ZxPo2S4aR64dbGU
By guest
Generated on 2025-07-20 07:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Oregano Vinaigrette
1 serving = 73.0 gEnergy:
137.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Brown Sugar Bites
1 serving = 66.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!