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Meal plan

Regenerate
ID: J2J9stqeDP3ZQVg
By guest
Generated on 2025-07-20 08:24:39

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 87.0 g
Energy: 353.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!