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Meal plan

ID: MUoK_7QzIowxUcM

By guest

Generated on 2025-07-20 11:26:52

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Seed Fritters

1 serving = 56.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 92.0 g

Energy: 135.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!