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Meal plan

ID: nq6BBnSUv3z9T6A

By guest

Generated on 2025-11-14 16:11:30

Total kcalories

105.0% (2104.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Saskatoon Berry Pie

1 serving = 91.0 g

Energy: 322.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 78.0 g

Energy: 182.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!