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Meal plan

Regenerate
ID: 186zieWm9-hhnSg
By guest
Generated on 2025-11-12 04:53:04

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 82.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 90.0 g
Energy: 315.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!