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Meal plan

Regenerate
ID: solMn7ZCwQrZu6E
By guest
Generated on 2025-07-19 19:23:26

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 58.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!