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Meal plan


ID: UtAYi25O1Z1d2ZQ
By guest
Generated on 2025-07-20 04:33:40

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
White Hot Chocolate
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Potato Casserole
1 serving = 66.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!