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Meal plan


ID: kL3QoO56f94xUGE
By guest
Generated on 2025-07-20 15:17:20

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Garlic Ribs
1 serving = 89.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Razzy Fudge Balls
1 serving = 55.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!