Here is your personalized meal plan!
Meal plan
ID: Tp7rtLR_f-1a6Kw
By guest
Generated on 2025-11-14 07:54:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 83.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 59.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!