Here is your personalized meal plan!
Meal plan
ID: Kmcei1GIyJj9KJ4
By guest
Generated on 2025-07-20 02:31:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 82.0 gEnergy:
146.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 78.0 gEnergy:
93.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!