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Meal plan

Regenerate
ID: 8ftlPmKAZLBlmsA
By guest
Generated on 2025-05-14 01:00:14

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 77.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 74.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 55.0 g
Let's cook it!