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Meal plan

Regenerate
ID: cbFqFrlGBK02h68
By guest
Generated on 2024-09-27 17:22:47

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 66.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!