Here is your personalized meal plan!
Meal plan
ID: Y0KVl9q-IPk-wmA
By guest
Generated on 2025-05-14 00:25:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Tofu Pudding
1 serving = 82.0 gEnergy:
88.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 59.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!