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Meal plan

Regenerate
ID: ZCfW88RRXu-l8pQ
By guest
Generated on 2025-07-20 08:17:56

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 80.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 100.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!