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Meal plan


ID: inHwwAPXxkeoCnQ
By guest
Generated on 2025-07-20 16:01:04

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Traditional Coconut Macaroon
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Topping
1 serving = 94.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 81.0 g

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