Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CW0lAWXIj0dd3MQ

By guest

Generated on 2025-07-20 17:33:53

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 148.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!