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Meal plan


ID: dD0jsJ2z3YmpcHA
By guest
Generated on 2025-11-14 16:22:00

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Quick Candy
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Moroccan Cookies
1 serving = 86.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!