Here is your personalized meal plan!
Meal plan
ID: 9d0z2ca4miCVAOI
By guest
Generated on 2025-07-20 04:49:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 59.0 gEnergy:
150.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 71.0 gEnergy:
118.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!