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Meal plan

ID: 62RHu0vlB84N_EU

By guest

Generated on 2025-07-20 10:30:41

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!