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Meal plan


ID: VphwupZ3e7wO4Dc
By guest
Generated on 2025-05-14 04:07:47

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 94.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 55.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fool You Fudge
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!