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Meal plan

Regenerate
ID: XL62vfqU-tpCdiM
By guest
Generated on 2025-07-20 16:59:42

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 91.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 88.0 g
Energy: 298.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!