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Meal plan

Regenerate
ID: uea0Jowa6El1RT0
By guest
Generated on 2025-07-19 12:48:02

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 79.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!