Here is your personalized meal plan!
Meal plan
ID: 8GiO8D9p0N69-gc
By guest
Generated on 2025-06-10 00:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Spicy Pumpkin Seeds
1 serving = 69.0 gEnergy:
255.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Scones
1 serving = 99.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!