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Meal plan

Regenerate
ID: KdKLVzIYmkiHfJM
By guest
Generated on 2025-07-20 23:45:52

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 92.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!