Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JCm1bQXhrkuIaQE

By guest

Generated on 2025-05-14 04:25:20

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 98.0 g

Energy: 348.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 84.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 78.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!