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Meal plan


ID: mQZJWlmf4akl09k
By guest
Generated on 2024-09-29 13:34:35

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Magic Scones
1 serving = 61.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Indian Pudding
1 serving = 73.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!