Here is your personalized meal plan!
Meal plan
ID: qXXJL3p6oi61I3g
By guest
Generated on 2025-07-20 18:49:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 88.0 gEnergy:
188.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 66.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!