Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: t6_jBtLQ8MY_LL0
By guest
Generated on 2025-11-12 03:14:56

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Orange Gingerbread
1 serving = 97.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 96.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!