Here is your personalized meal plan!
Meal plan
ID: Y-41F3JHgojZ1nc
By guest
Generated on 2025-07-19 23:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 88.0 gEnergy:
246.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 57.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!