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Meal plan

ID: FyUMFMsRMpMsoiM

By guest

Generated on 2025-11-12 22:37:42

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 64.0 g

Energy: 182.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 97.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!