Here is your personalized meal plan!
Meal plan
ID: V4q27tphu_JOGko
By guest
Generated on 2025-07-20 00:04:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 94.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 92.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!