Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PtrRLhGkcQ5OFdI

By guest

Generated on 2025-11-12 15:01:23

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!