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Meal plan

Regenerate
ID: 9DKExKX9fVjOVVI
By guest
Generated on 2025-07-20 18:42:14

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Savory Butternut Squash
1 serving = 66.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Instant Rice Pudding
1 serving = 68.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!