Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wfUDC8X4DSWkSsI

By guest

Generated on 2025-07-20 14:06:22

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 295.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!