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Meal plan


ID: REa8z6uQ2WmeUBQ
By guest
Generated on 2025-11-14 02:22:52

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

104.0% (156.0/150.0 g)

Total fats

144.0% (86.0/60.0 g)

Lunch

Main course
Thai Satays
1 serving = 459.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 32.0 g
Sugar: 40.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 69.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Spring Succotash
1 serving = 643.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 33.0 g
Sugar: 14.0 g

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Snack
Crispie Treats Recipe
1 serving = 97.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 19.0 g

Let's cook it!