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Meal plan

ID: tOvImB4TGjkpIUo

By guest

Generated on 2025-07-19 10:51:15

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 78.0 g

Energy: 248.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 64.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!