Here is your personalized meal plan!
Meal plan
ID: yJBCAuCWO7XaXBg
By guest
Generated on 2025-05-14 04:39:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 63.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 86.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!