Here is your personalized meal plan!
Meal plan
ID: VjX1AhXdIqC-f24
By guest
Generated on 2025-07-20 21:58:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blueberry Picnic Bars
1 serving = 75.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
33.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 100.0 gEnergy:
177.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!