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Meal plan


ID: 6MaGtDThTnU1NsM
By guest
Generated on 2025-07-20 17:11:29

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cherry Almond Bars
1 serving = 94.0 g
Energy: 356.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 59.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apricot Chicken
1 serving = 75.0 g
Energy: 95.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

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