Here is your personalized meal plan!
Meal plan
ID: Na1AQ_d3F8IvfiE
By guest
Generated on 2025-05-14 00:43:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chicken Fricassee Recipe
1 serving = 56.0 gEnergy:
81.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 94.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!