Here is your personalized meal plan!
Meal plan
ID: 5_u4cTrOP3MmVLM
By guest
Generated on 2025-05-14 00:52:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Tabasco Cheddar Biscuits
1 serving = 99.0 gEnergy:
174.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 84.0 gEnergy:
204.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!