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Meal plan

Regenerate
ID: 2EzDpGbS8Q3RE1E
By guest
Generated on 2025-11-14 18:58:42

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!